HOW TO CLEAN DOWN THERE? #tmituesdays DOUCHE, DOUCHEBAGS,
HOW TO CLEAN DOWN THERE? #tmituesdays DOUCHE, DOUCHEBAGS,. How to Clean Down There:
Everyone talks about tips to keep your face clean but what cleaning about down there? Growing up, no one told me how I should keep my private parts clean because people probably think its common sense to just wash it like any other part of your body. In contrary, you do have to clean it differently. I found out the proper and healthiest way you can clean your private parts so today I’ll tell you why you should clean down there, how to clean down there, and what to avoid doing when cleaning down there.
Why is it important to clean? You should clean down there because that area is exposed to more bacteria either from using the restroom or from sex, and the longer you wait to wash or use the bathroom, the more likely bacteria will multiply to a point where your body can’t fight it off and you end up with an infection. You don’t actually wash your vagina because that’s the part that leads inside your body and it cleans itself by secreting clear discharge, however you should wash the area around your vagina on the outside of your body called the Vulva. This will keep you smelling fresh and get rid of bacteria lingering around the area.
How do I wash down there?
You should wash with warm or hot water and if you must use a soap, use soaps that are plain, gentle and fragrance free. A plain unscented bar soap is probably the best soap to use since they have fewer chemicals. Try not to cause irritation by using your hands to wash down there, and make sure you get around all the folds where yeast bacteria can grow. Make sure you rinse off all the soap and when you’re done, pat dry with a clean towel. It’s important to keep it dry because moisture encourages more bacteria growth. Only wash around the outside part of your vagina and the inside will self clean because your vagina keeps an acidic pH which stop bad bacteria from growing, and you don’t want to wash away the good bacteria that live inside the vagina.
Wash once a day, or maybe even twice a day if you are on your period.
When you use the restroom,
Make sure you wipe throuroughly after each trip to the bathroom. If you find toilet paper too rough, try using baby wipes. Always wipe front to back, never back to front to avoid contaminating your vagina with any poop particles and it also lowers the risk of getting a Bladder Infection.
These are the things you want to avoid when it comes to cleaning down there
Don’t douche or use any feminine hygiene sprays. These cleansers are filled with chemicals that can cause irritation and burning and they wash away all the good bacteria that are there to keep harmful bacteria from growing. Using douches could lead to yeast infections and cause your vagina to smell bad in the long run.
Avoid using scented wipes or creams in that area because scented products can disrupt the pH balance of your vagina and lead to infection. Don’t rub the area or put a lot of pressure because irritation will make your vagina prone to infection.
That’s all that you really need to know to keep clean and healthy down there! Remember every girl is going to have some kind of scent down there but it shouldn’t smell really bad or really fishy because a smell like that indicates an infection which can only be cured with medication.
Hope this helps you stay clean and healthy!
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