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How to Remove Tonsil Stones at Home
Tonsilloliths, also known by their common name, "tonsil stones," are hard, rock-like growths on the tonsils at the back of the throat. Tonsil stones, which can cause a sore throat, inflamed tonsils, sinus problems, and (perhaps most embarrassingly) bad breath, can be a serious nuisance for the person afflicted with them. Luckily, a doctor's visit isn't always necessary to remove pesky tonsil stones — with manual removal techniques, preventative measures, and other remedies, it's sometimes possible to cure your tonsil stones at home.
Using Manual Removal Techniques
-Use a mirror to spot your tonsil stones. Before you begin, locate your tonsil stones in a mirror.
-Use a moistened cotton swab or Q-tip. Many homes are already stocked with this useful tool for tonsil stone removal.
-Use a toothbrush. Another extremely common tool you can use to remove tonsil stones is an ordinary toothbrush.
-Remove the stones with a hair or bobby pin. Many women keep a supply of bobby pins ready in their bathroom.
-Invest in a water pick or oral irrigator. An oral irrigator (or "water pick") is a tool frequently used by dentists.
-Try a salt water gargling solution. If it's uncomfortable to touch your tonsils, try this non-invasive trick.
-Consider using your finger to dislodge the stones. Though there's not necessarily anything wrong with using your index finger to reach for the stones, it's not usually a good first choice.
-Remove any impacted material after the stone comes out. Sometimes, removing a tonsil stone will reveal a small crater filled with pus or other impacted material. This usually has a foul smell and taste.
Using Unverified Home Remedies
-Understand the uncertain nature of these remedies. The internet is bursting with amateur tips on how to remove tonsil stones and keep them away once they're gone.
-Try a lemon juice gargle. Mix a few tablespoons of freshly squeezed lemon juice and a pinch of salt in a cup of warm water to make a stone-fighting mouthwash.
-Use aloe vera jelly. Aloe vera juice (which comes from the inner gelatinous, gummy section of the aloe leaf) is often sold as aloe vera jelly over the counter in pharmacies and supermarkets.
-Experiment with garlic. Eating a single solid clove of raw garlic twice a day is sometimes claimed as an effective way of dealing with tonsil stones
-Gargle with extra virgin olive oil. If you're bold, try gargling olive oil to dislodge tonsil stones.
-Use apple cider vinegar. Apple cider vinegar, an acid, may be able to treat tonsil stones by acting as an astringent.
-Eat more carrots. Chewing hard foods like carrots several times per day may help with tonsil stones.
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